Hi everyone, I am excited to bring the crystal bowls to Clearwater. For those who come and want to be on the floor, I will just offer restorative positions to move into on your mat so that you have ongoing ease in your body. If you have a bolster and blocks, bring them along. If […]
This 3 hour event is geared to preparing a self created meditation you create and put onto your phone as a video. The content is your intended life direction with guideposts in your own voice and image to be your beacon as you go forward. It is seen in neuroscience that our own voice and […]