Please join us in the Writing Centre for the first ever Relax, Reflect & Write session. Following this one-of-a-kind relaxation event, take advantage of your newfound clarity to reflect and write. Angie Edgson leads the yoga class while we sit in chairs practicing our breath. Simultaneously, Therese Laforge accompanies the yoga class with the powerful […]
New Moons are always great starting points. Consider it, you planting your garden for this year. Bring your ideas to the sound table and let them germinate there. The panorama of sound has been altered with six new bowls. We are all in for a treat. Hope you can join us. Parking is available on […]
In gratitude to the richness of our work experience together, we decided that all proceeds from this event are going to the Women's Shelter. Thanks to Shay who has gifted us the Let's Move Studio space for this event. Our two hours are planned to get some gentle movement, some restorative poses, some savasana all […]
New Moons are always great starting points. Consider it, you planting your garden for this year. Bring your ideas to the sound table and let them germinate there. The panorama of sound has been altered with six new bowls. We are all in for a treat. Hope you can join us. Parking is available on […]
View entire event information here. Earth Day Global Activation On April 20th we gather as a global community to help soothe and restore the earth’s surface all the way to her core, We’ll be using some very special quantum techniques to effect this change. Creating the change will be completed in two waves of work. Each […]
"Full Pink Moon – April This name came from the herb moss pink, or wild ground phlox, which is one of the earliest widespread flowers of the spring. Other names for this month’s celestial body include the Full Sprouting Grass Moon, the Egg Moon, and among coastal tribes the Full Fish Moon, because this was the […]
Full Flower Moon – May In most areas, flowers are abundant everywhere during this time. Thus, the name of this Moon. Other names include the Full Corn Planting Moon, or the Milk Moon. You are invited to join us at Marilyn’s lovely home at 2523 Golf View Crescent for a morning meditation with the powerful […]
We invite you to Spirit Quest Books at 177 Lake shore Drive in Salmon Arm. Bring your mat or chair, blankets and your water bottle. Cost is $25 at the door and $20.00 when you reserve a spot at the store. Call 250-804-0392. Parking is free right in front of the store. The big frosted […]
We are thrilled to bring this combination of crystal bowls and Yoga. Carla Fox will lead us into stillness with breath work and simple poses. The bowls will be playing in the back ground for this section and will take center stage once we are melting in Shavasana. The sound of the bowls is […]
We are thrilled to bring this hometown crystal bowl meditation here in the house at 125 Bestwick Drive. The sound of the bowls is refining as we go, with new bowls and greater understanding of how they are a tool for transformation. Being in the sweet spring time energy, it is a perfect time for […]