Join Robyn and Therese at the Community Hall for some unwinding and re balancing. Please pre-pay Robyn so we can invite Therese to come all the way from Kamloops. Use the sound of the crystal bowls as your helper/sidekick in focusing on health in all aspects of our lives. You can reach Robyn at 250-307-4637 […]
CrystI am excited to start doing the Sunday afternoon events again, this time in the house by the fire. Parking is on the street and it needs care as I live on a curved street and there is some snow now. Please allow plenty of time for your arrival so you can set yourself up […]
In the quiet winter cycle we are gathering around the fire place. Several options are yours for the choosing. You can sit up thru the event, you can take a yoga mat, bolster and blankets and be in several suggested restorative poses while the bowls play for you. I recommend you come 15 minutes ahead […]
This one is meant to be a sit down or lay down meditation with no yoga poses intended. Come into the vibro- acoustic setting and let your body open to the soothing regenerative sounds of crystals bowls available to help us with the emanations!! Let the fire warm your bones and let the sound free […]
This Saturday event is a vibro-acoustic presentation without directions for yoga postures. You have zero gravity chairs or furniture or the floor to relax upon while the magical bowls help us loosen, let go and re-balance. Use this pre-Christmas time to fill your cup with what you are in need of in this busy season. […]
join us on Sunday for some quiet internal time. Come well ahead of the start time and settle in. Parking is on the street. We have someone in our neighborhood who likes to call by laws so take care not to have your car straddling the sidewalk, and stay clear of the fire hydrant on […]
Join Marilyn and her friendly inclusive cohorts as we adventure with the sweet song of the crystal bowls. Join us ahead of 10:30 so you can settle in and we can start on time. Bring along your intentions for the decade coming swiftly to us at the new year!!
Join us at Spirit Quest Books a bit before 7 pm. Bring your yoga mat, several blankets and your pillow so you can get cozy while listening to the bowls. Zero gravity chairs work well too.
Join us for some gentle yoga poses and shavasana in front of the fire while the bowls'sounds help you let go and relax Warm your heart and your bones. Dress in layers so you can find the temperature that is right for you. There are yoga mats,blankets and pillows here for you to use.You can […]