Equinox crystal Bowl Yoga with Shawn & Therese Sat Sept 17th, 2 to 4 pm
One Yoga Studio, 2909 30th Ave, Vernon 2909 30th Ave., Vernon, BC, Canada
$40.00
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The Mini Workshop agenda:: 1st hour: Crystal bowl sounding and movement for letting go with journal writing to let go, to empty our busynes away 2nd Hour Crystal bowls and voices to call our best self for the autumnal cycle ahead of us with movement, sound and writing. tea is served. 3rd hour: building […]
Address#10,411 Brink Rd in Ashcroft
This event is an extension of our 2 hour meditation with the added hour focused on letting go, and writing and recording on your own phone, a video of a few minutes of affirmations for yourself to use daily as a focus of intention. Neuro science proves that our own voice and our own image […]