Restorative Yoga & Crystal Bowl Meditation Sat. Mar.7, 7:30 – 9;30 pm
Join us on the floor with the yoga mat/bolsters/blankets or zero gravity chairs { all available on site} and listen to the harmonic and relaxing sounds of the crystal bowls. Restorative yoga positions will be offered to stretch the body while you are relaxing. No background needed with either yoga or sound meditation. Come with […]