This event is an extension of our 2 hour meditation with the added hour focused on letting go, and writing and recording on your own phone, a video of a few minutes of affirmations for yourself to use daily as a focus of intention. Neuro science proves that our own voice and our own image […]
Using a similar format with the chakra system, we prob a little more into what would bring us the most fulfillment, write it out and then using our own phones, we record our collected affirmations for ourselves voice and face included. Neuro science says that format accelerates our progress. Last 2 hours are deep in sound and integration once recording is done,
Hi everyone, I am excited to bring the crystal bowls to Clearwater. For those who come and want to be on the floor, I will just offer restorative positions to move into on your mat so that you have ongoing ease in your body. If you have a bolster and blocks, bring them along. If […]
This 3 hour event is geared to preparing a self created meditation you create and put onto your phone as a video. The content is your intended life direction with guideposts in your own voice and image to be your beacon as you go forward. It is seen in neuroscience that our own voice and […]
For an idea of the agenda of the evening, 1.paperwork with ideas of what we are integrating this coming year. 2. a viewing of the Okanagan Essences spritzers knowing you are taking 3 of them home with you as your personal assistants. 3.The normal 2 hour crystal bowl restorative yoga session. 4. choosing the essences […]
The agenda for the evening. written consideration of what we are releasing and what we are calling in for the new year. 2. A look at the Okanagan Essences knowing you will be picking 3 of the spritzers as you personal assistant to take home with you. 3. a 2 hour Crystal bowl […]
This includes accommodation, meals and all the activities of the workshop. Doors open at 4 pm Friday May 19th Supper is at 6 pm and the evening activities follow with agenda for Sat the 20 and up till noon on Sunday the 21.