A sweet hour and a half of gentle movement, relaxation and sound extravaganza to raise money for the charity “Out of the Cold” and to focus our intentions for the holiday season and the New Year and release the past that is no longer serving us.

Celebrating Winter Solstice and the return of the light.

We are so thrilled to host this event for such an amazing cause.

Out of the Cold are doing some amazing work and it is all run by volunteers. Not only do they provide hot meals and warm beds in the winter for our homeless brothers and sisters in Kamloops, but they are also implementing a paid staff initiative where they have two homeless women working there and receiving a wage, which supports them in getting a fresh start.

Our donations can help to fund that initiative as well as help them in replacing their broken washing machine so they can wash the bedding and don’t have to send the laundry out (which is very expensive).

We are also collecting warm gloves, mitts, and other winter gear to help keep others warm. There is a huge need for warm winter clothing, especially gloves for cold hands.  There will be a drop off bin at Halston yoga to receive your items.

In our Crystal Bowl Yoga Fundraiser session we will do a little gentle stretching followed by a nice long laying relaxation (aka savasana) all accompanied by the ethereal sounds of Therese’s magical crystal bowls.