Crystal Bowl Meditation in Barriere Thurs. Sept 28. 6 – 8 pm

Without the yoga poses, this is the crystal bowls as we are used to them.  Bring your mat, blanket and pillow and settle down to  breathe deeply and open yourself to the magic of  sound. Let the deep  resonant sound work for you to align and cleanse the chakras, and to balance and stabilize them. Bring your water bottle.  Sowilo Health and Wellness center is at 4628 Barriere Town Road.