Therese Laforge
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This event is an extension of our 2 hour meditation with the added hour focused on letting go, and writing and recording on your own phone, a video of a few minutes of affirmations for yourself to use daily as a focus of intention. Neuro science proves that our own voice and our own image facilitate integration and growth.. The recoding being accomplished we go into a long meditation to the chakra sounds.
This event is an extension of our 2 hour meditation with the added hour focused on letting go, and writing and recording on your own phone, a video of a few minutes of affirmations for yourself to use daily as a focus of intention. Neuro science proves that our own voice and our own image facilitate integration and growth.. The recoding being accomplished we go into a long meditation to the chakra sounds.