Therese Laforge
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This one is meant to be a sit down or lay down meditation with no yoga poses intended. Come into the vibro- acoustic setting and let your body open to the soothing regenerative sounds of crystals bowls available to help us with the emanations!! Let the fire warm your bones and let the sound free your energy your chakras and your meridians. A great gift to the self in this winter cycle.
This one is meant to be a sit down or lay down meditation with no yoga poses intended. Come into the vibro- acoustic setting and let your body open to the soothing regenerative sounds of crystals bowls available to help us with the emanations!! Let the fire warm your bones and let the sound free your energy your chakras and your meridians. A great gift to the self in this winter cycle.