Yoga & Crystal Bowl Mini Workshop Saturday May 6, in Lake Country

We are thrilled to present our prototype for relaxation and re-balancing.  Carla Fox leads us in a restorative yin hour and a half yoga and is followed immediately by the two hour crystal bowls while you unwind and take the sound into your relaxed body  and heart.  We have come to this plan in answer to a longing for people to have more ways to settle in deeply, let their outer lives give way to inner landscapes where the self can heal with the help of harmonic sound.

What to bring: dress in layers and include: your mat, your favorite props, a pillow and blanket, a water bottle and , if you are a writer, your journal. Parking is plentiful on site.  Cost is $35.00 cash only

To reserve a spot, call Terez at 778-471-5598 or email terez@shaw.ca