Crystal Bowl Meditation in Blind Bay

Are you one of those who knows you have been going too fast and too hard?  Do you need something to help you gear down and get in rhythm with life and let go of the rat race?  Crystal bowls may be the answer for you.  The sound of the frosted, clear and alchemic bowls shake off the unhealthy pace and return you to peace and gentleness.  Give it a try. Bring your journal along if you are a writer

Because of limited seating, reserve a spot with Marilyn 250-675-4755 or balanceconcepte@yahoo.ca. Please indicate if you are bringing your yoga mat, or if you wish to sit through the meditation.  Cost is $15.00 cash only.  Bring your water bottle and your personal intentions for the fall season.